7 articles
There's an emotion that shrinks your ego, makes strangers feel like allies, and synchronizes your heartbeat with the person next to you. It's awe — and the science of how it builds human connection is genuinely astonishing.
Jules Nakamura·
You could have grabbed takeout alone. Instead, you stayed. Here's why eating together does something to humans that no other shared activity quite replicates — and how to use it deliberately.
Dani Okafor·
You don't need to be funnier. You need to laugh more — and with intention. Here's the evolutionary science behind laughter as a bonding mechanism, plus three practical levers to put it to work.
Ren Castillo·
The pressure to be socially abundant misses the point. Here's what neuroscience says about the power of a small, close circle — and why introverts' deepest instincts may be better calibrated than they've been told.
Sage Lindgren·
Your barista probably liked that conversation more than you think — and the science backs it up. Here's what research on weak ties and the "liking gap" means for your Tuesday morning routine.
Jules Nakamura·
Coffee catch-ups feel safe, but science says they're the wrong format for deepening bonds. Here's why shared activity triggers bonding chemistry — and five simple moves to put it to work.
Jules Nakamura·
Why empathy builds social bonds that actually last — and why the key to unlocking it is simpler than you'd expect. Here's the neuroscience, plus three moves you can try tonight.
Jules Nakamura·